Why health is the first pillar of
aligned success that affects all other areas of our
Why “alignment” in our health
doesn’t always mean not doing anything. Sometimes it means stopping
the wrong thing.
Making excuses around our health is the first
obstacle to overcome to make improvements.
Commitment to valuing your health will help you to
make positive choices.
The four steps to making improvements in the area of
Step 1: Take personal responsibility for where you
are at is the most important first step to improving from where you
Step 2: Take control of your movement or nutrition.
Select one area to focus on and make a commitment to improve.
Step 3: Take ACTION! Select one focus for the next 7
days, commit, focus and take daily action.
Step 4: Make your commitment public
for accountability and support!
About the Podcast
Aligned Success is a show for driven, high achieving leaders where weekly we will share a message, illuminate a topic or interview a high-achieving expert on how they are creating Aligned Success in their health, their career and their life!