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Thank you for listening to the Aligned Success Podcast! 

Dec 26, 2017

In this episode: 

  • Stacy’s pivotal moment six years ago when she was living out of a backpack in her boyfriends house.
  • Why a mentor who sees your truest potential can launch you into a completely different future.
  • What holds people back from stepping into and fully making changes in their lives?
  • Stacey’s gives advice on making change through small shifts, accountability and FUN!
  • Public accountability can help to push you to keep going even when the feeling has past.
  • Achievement vs. Alignment - Why waiting to get somewhere or “achieve” before you are happy can be a dangerous path.
  • If you are “achieving” but not feeling into your days.
  • Stacey’s definition of true self care or taking care of your health she believes is to “notice” or be aware of your energetic shifts and changes throughout the month.
  • Why having a 20 minute container to set yourself up for your day is so important for checking in on what you need to nourish yourself.
  • What do I need right now? What do I feel like doing for exercise? The importance of listening to our deepest inner wisdom is so important.
  • The more that you start the check in with how you are feeling the more you trust yourself to make positive decisions in your life.  The deeper the self-trust the better choices you begin making for your body.
  • The power of honoring our body from a place of what we truly want and need.
  • Breath. This moment here is the only moment. Get clear on what you are doing, why you are doing it, how you operate on a daily basis would it be worth it?
  • The power of clearing your external environment and the power of creating a harmonious can have on your mindset.
  • Set achievable goals with small, intentional wins with one daily practice each day!
  • What are you most grateful for in your life right now?
    • Laptop for worldwide connection.
    • People waking up and making courageous transformation.
    • People being willing. All of my clients are willing to go into the deep parts of themselves for transformation.
  • What does Aligned Success mean to you? Living your life in a state of harmony with what is most important to you. Doing, being and embodying what is most important to you in your daily life.

Resources or people to follow:

Lady Talk Radio

The Optimized Women by Miranda Grey

@staceyrae Stacey's IG

@nathanielsolace Nathaniel's IG

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